Austrian National Team Player
TRAIN
WITH ME
Sarah Sagerer
Personalised basketball and fitness programs built by a professional national team athlete. In-person in Austria or fully online, anywhere in the world.
🇦🇹National Team
1:1Personal Sessions
OnlineWorldwide Programs
AllSkill Levels
20€Starting From
Sarah Sagerer
Pro Athlete · Personal Trainer
Your Trainer
More Than
an Athlete
I'm Sarah Sagerer, professional basketball player and proud member of the Austrian national team. I've been through injuries, recovery, and the grind of competing at the highest level. That experience is exactly what I bring to every session.
Whether you're chasing a starting spot, recovering from an injury, or simply want to move and feel better, I'll build a program around you. Not a template. You.
More About Sarah →Pricing
Choose Your
Training Path
In-person sessions in Austria or a fully custom online plan — built around your goals, schedule, and budget.
Most Popular
Basketball Training 1:1
One-on-one skill development tailored to your game — shooting, footwork, tactics, and whatever you need to level up.
45€
/ hour
60 min
1 on 1
Any level
Book a Session →
Group Training
Train in a motivating, team-like environment. Bring your squad, your team, or your friends — 3 or more people welcome.
20€
/ person
3+ people
Per person
Team vibe
Book Now →
Monthly Training Plan
A full personal training plan for one month, including one live session with me. Built around your sport, goals, and life.
60€
/ month
Travel costs may apply if I need to come to you.
1 month
1 session included
Schedule a Call →
Travel costs may apply for sessions outside the local area.
Best Value
Plan + In-Person Session
Get a custom online program plus one live session to go through all exercises and techniques together - can be done online.
60€
bundle
1 custom plan
1 live session
Best combo
Book Bundle →
Personalised Training Plan
A fully custom plan built around your schedule, goals, and available equipment. This is not a template — it's yours.
40€
/ plan
Custom built
Any equipment
Worldwide
Get My Plan →
Basic Training Plan
A standardised full-body plan to get you started. Great if you're new to structured training and want a solid foundation.
20€
/ plan
Full-body
Beginner friendly
Worldwide
Get Started →
All online plans delivered digitally via email.
Questions
Common Questions
No! Online plans are available worldwide and delivered via email. In-person sessions are held in Austria — contact us to check availability in your area.
All levels are welcome — from complete beginners to competitive athletes. Every program is built around your current level and goals.
Your plan is built around whatever you have access to — home gym, public gym, or just bodyweight. Just let me know when you reach out.
After a short intake, your plan is delivered digitally via email. We stay in touch for questions, feedback, and adjustments along the way.
Yes. Sarah understands recovery from the inside out. Please mention your injury status so the plan can be adapted safely and effectively.
Reach out via the contact page or email — bring 3 or more people and you qualify for the group rate of 20€ per person.
Ready to Start?
Let's Build
Your Program.
Not sure which option is right for you? Reach out and we'll figure it out together.
- Questions or ready to make an appointment? Contact us directly - info@sarahathletics.com or +43 (0) 676/ 3800 508.